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Easy Sweet and Sour Chicken Dish

Here’s an easy sweet and sour chicken dish that a friend of mine (Thanks Teresa Branstetter Kimble!) made and shared with some modifications. I ask her if I could share it with you and she said yes, so with no further adieu…..

sweet and sour chicken

Ingredients

3 tablespoons All Purpose Flour

1/2 teaspoon garlic powder

1/2 teaspoon salt

2 green bell peppers diced

1 small onion chopped

1/2 cup ketchup

1/2 cup lemon juice

1/2 cup crushed pineapple with juice

1/3 cup packed brown sugar

1/2 tsp. black ground pepper

1 pound skinless, boneless chicken breast halves, cut into 1-inch cubes

3 tablespoons vegetable oil, divided

3 celery ribs sliced

  1. Combine flour, garlic powder, salt, and black pepper in a shallow dish.
  2. Roll and coat chicken cubes in flour mixture.
  3. Heat 2 tablespoons vegetable oil in a skillet over medium-high heat.
  4. Cook and stir chicken in hot oil until not longer pink in the center and juices run clear, 8 to 10 minutes; remove and set aside.
  5. Heat 1 tablespoon vegetable oil in the same skillet over medium heat.
  6. Cook and stir celery, green peppers, and onion in heated oil until slightly tender, about 5 minutes.
  7. Return chicken to the skillet.
  8. Whisk ketchup, lemon juice, pineapple, and brown sugar in a bowl; pour into the skillet; bring to a boil.
  9. Cook and stir chicken and vegetables in sauce until heated through, 2 to 3 minutes.
Teresa says, “This sweet and sour chicken, to me, rivals PF Chang’s. To the original recipe I changed 1/3 cup brown sugar to 1/2 cup, added slices of fresh ginger (lots) that I sautéed with the veggies, and a handful of pineapple tidbits. (I also squeezed the lemon juice instead of used the bottled kind.) I served over basmati rice. Prep time, for me, was 45 minutes.”

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2 Comments

  1. I’m thrilled that you posted this! It’s one of the best tasting recipes I’ve ever made that will become a regular around our house. Preparing takes time but it’s so worth it. ?

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